Not a picture of mean but I thought it was funny. A few days of trying to improve my best and I was still somewhat sluggish on the track. So I took my own advice and a few days off.
Today I beat my previous best and ran 7' 31" to the mile shaving 9 seconds from previous record. The Zoom challenge runs out September 20th, and I am a long way from my 6 minute goal. I will be trying my best in the days to come to make strides towards this.
My 2 thoughts anyways...
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